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7 practical tips for fathers/partners to support a breastfeeding mother

Breastfeeding is an important period in both the mother’s and the baby’s life, strengthening the bond between them. The support of the baby’s father or partner plays a crucial—yet often underestimated—role in this process, positively influencing the success and duration of breastfeeding.

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Health in the Workplace: Why Every Company Should Invest in Employees’ Physical and Mental Wellbeing

We spend a significant part of our lives at work — and that time isn’t just filled with tasks, but also with pressures, deadlines, and responsibilities. That’s why it’s essential for employers to take care of their employees’ health — both mental and physical.

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